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Watch out for this legend who is toeing the get started line at her very first ever 70.three at Geelong this weekend. With each other with coaching buddy and cousin Phoebe. We’ve been privileged to be a component of their triathlon journeys so asked them to share who they are and what they do.

These two have been comprehensive novices three years ago. Now appear at them go as they climb the triathlon ranks. Ironman subsequent year ladies?

Annabel Rothfield

Existing property place: Melbourne, Australia

Profession background:
Student

Sport of Selection:
Triathlon

How quite a few years have you been coaching and competing in your sport?
three years

What got you into it in the very first spot?
I had just completed college and was seeking for a hobby. My cousin, Phoebe sent me a hyperlink to a triathlon newbie course and asked me if I wanted to do it. I currently owned a bike so I believed “Why not?”

What’s your favourite coaching session?
Saturday extended rides

Key occasion for 2019?
Geelong 70.three Woooo!

Hunting ahead to 2020 and beyond, what are your larger ambitions for your sporting profession?
I am hoping to qualify for the Olympic Distance Globe Champs group that is heading to Switzerland in August 🙂

What’s your largest achievement in your sport so far?
The Melbourne Half Marathon was a huge achievement for me as I never ever believed I could run 21.1 kms

Do you have a saying or motto you reside your life by?
“Every single coaching session is an achievement!”

What are one particular or two items you do in your day to day coaching life that you really feel are keys to your achievement?
– Give every single session a go
– Nap

3 items you can not reside without the need of?
1. Meals
two. Sleep
three. Motion pictures

Favourite meals? Ice cream

Favourite post-coaching meal or snack? Chocolate Thick Shake

What’s the quantity 1 (or two) point/s you have learnt about sports nutrition for overall performance in Triathlon?
-&nbspIt is a big aspect in overall performance
– It tends to make you go quicker for longer
– Carb loading day is the dream




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