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Want to do a thing great for oneself, Earth and numerous numbers of animals?  Join me and take the Veg Pledge from 

April 22-28th !   Once again DairyFreeGina is pleased to be a Bronze Sponsor in this significant, wellness altering week sponsored by

Compassion More than Killing, a non-profit animal rights group.  This week lengthy celebration explores the advantages of consuming a vegetation/vegan diet which include benefits for your wellness, the planet, and animals.


Pledge to Go Veg for Your Well being!


The Academy of Nutrition and Dietetics, American Heart Association and the US Division of Agriculture (USDA) all agree that there are numerous wellness advantages linked with vegetarian consuming. According to the USDA, vegetarians, on typical, have “lower levels of obesity, a decreased danger of cardiovascular illness, and reduce total mortality.”



 Verify out the recipe section of my website for price successful, uncomplicated to make,wholesome vegan meals. Adhere to me on Twitter , Instagram and my Blog for a lot more ideas to consume vegan all this week ( and all through the year also). When you take the  Veg Pledge you’ll be signed up to obtain coupons and freebies from sponsors plus entry into contests – you could even win a Vitamix ! 



P​ledge to Go Veg for the Planet!


Did you know that raising animals for meals is extensively thought of by authorities to be a top lead to of climate alter, pollution, and resource depletion?



According to a United Nations report, “18% of all worldwide human–induced greenhouse gas emissions comes from animal agriculture and is a top lead to of biodiversity loss, resource depletion, pollution and worldwide warming.”


By eliminating dairy and meat from your diet, you aid sustain the planet and our future.  And let’s face it, Mother Nature desires all the aid she can get.


Pledge to Go Veg for the Animals!



Nine billion, yes billion,  animals are raised and killed for meals each and every year in the U.S. Though we all have to have to consume, these animals for the most portion are housed in horrific factory farms exactly where the sole objective is to raise as numerous animals as rapidly as possible in the least quantity of space, simply for slaughter.  The animals often  reside in cramped and illness filled spaces.



About half the water utilized in the  U.S. is to raise animals for meals. It requires a lot more than 2400 gallons of water to make just 1 pound of meat!  Contrast this to 25 gallons to develop 1 pound of wheat.  Take the Veg Pledge and in 7 days you will do a thing valuable for  your wellness, the planet, and valuable animals.  



So come on, take the Veg Pledge with me and numerous other individuals like your neighbors, athletes  and celebrities.  


So are you prepared to pledge for Veg Week?  It really is uncomplicated! Just click right here.  


Do it for your wellness, the Earth and the animals. Plus, can you seriously say No to this face?


What recipes are you attempting during Veg Week?  What new foods will you add to your meal plans this week? Share your thoughts in our comments section