A boutique well being and fitness pageant is coming to Glasgow’s east finish this month.
The one-day occasion, We.practice.dwell.snort, is providing fitness center bunnies the prospect to sweat, circulation at meditate BAaD on June 27.
Organiser Scarlett Williams stated she desires to mix the perfect of well being and fitness below one roof in Scotland’s largest metropolis.
She added: “We needed to offer Glaswegians one thing a bit completely different relating to an prolonged work out.
“We’ve collectively been coaching individuals in Glasgow for four years and know that you simply’re extra prone to keep a well being regime in case you have like minded individuals to exercise with, encompass your self with a fitness group or perhaps a fitness buddy.
“That’s why we created we.practice.dwell.snort and attendees may have an opportunity to satisfy new individuals, have enjoyable and get match.”
The programme will consist of 1 hour fitness and power coaching adopted by 45 minutes Ashtanga Vinyasa Yoga after which a 15 minutes rest meditation.
Health freaks are invited to remain and join over a drink and blether one the category is full.
Scarlett stated: This can be a social occasion, with wellness very a lot on the forefront and we’re hoping there shall be some new fitness buddy ups after the day.
“We spend a lot of our week hunched over a desk or commuting by way of numerous means. The significance of mindfulness is simply as vital as bodily fitness and each praise one another to depart you feeling the perfect model of your self.”
Tickets embrace a two hour fitness session, BAaD drinks voucher, goodie bag and 20 per cent off subsequent we.practice.dwell.snort.
Early chook tickets are £25 and available for purchase now on Occasion Shiny.
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