I used to child about how I’ve a sugar dependancy (not likely believing it) however now it’s having a damaging impact on my life and I simply can’t cease.
I eat sooo a lot sugar. At the moment I ate a 150 g bag of chocolate with a grande caramel Frappuccino. I don’t even wish to know the way a lot sugar there was in each of these.
Tonight if I don’t chorus myself, I’ll eat one other 100 g of chocolate or candies.
I by no means cared as a result of I’m wholesome and since I work out, I don’t actually achieve weight. I additionally used sugar to really feel higher since I used to be depressed. However now I really feel prefer it’s having a toll on my psychological well being. I really feel torpid on a regular basis and much more depressed and I can’t focus (I take vyvanse). I’m undecided if it’s actually an impact that sugar can have, however I’ve come to comprehend that the extra I eat sugar, the extra depressed I turn into. So now I’m realizing that it’s actually an issue in my life.
Anybody else skilled the identical factor? How did you undergo this?