Rate this post


Associates! Season one Episode two of the Nice Job Mama Podcast is LIVE! Our unimaginable, all the way down to earth and fierce working mama for this episode is Heather Lake! I’m so grateful to have Heather on this episode to speak and share her knowledge an sincere insights into the journey of motherhood! Heather is a San Diego way of life reporter at FOX 5 San Diego and mama to Sebastian (3) and Lucy (1). On immediately’s episode we chat about fertility struggles, the diet plan that helped Heather on her fertility journey, how she balances work + mama life which incorporates getting up at 3am for her job (espresso please!!) and ideas for dwelling a wholesome, energetic way of life. 

Podcast Highlights

– Heather walks us by way of what a typical day appears to be like like for her as busy working mother

– Tips on how to handle on little sleep + adapting to a brand new schedule

– Her inspiring fertility journey and the function her diet performed. Should you’re combating infertility, this episode is should hear! 

– How she handles all of the feelings that include being a mother

– Suggestions for mothers on the best way to keep energetic and dwell a wholesome way of life along with your children

Pay attention Right here:

STAY CONNECTED WITH HEATHER!

Heather’s Weblog: www.thatgirlonthego.com

Heather’s Instagram: https://www.instagram.com/heatherlaketv

Heather’s Fb: https://www.fb.com/heatherlakefox5

Heather’s Twitter: https://twitter.com/HeatherLakeFox5

Click on right here for the anti-inflammatory diet e book that Heather mentions on this episode! 

Need Extra?!

Have you ever joined the Nice Job Mama Village? Be part of the GJM E-newsletter right here for unique content material, podcast episode updates and help!

Keep linked on Instagram at @Nice.Job.Mama

Loving the podcast? Depart us a evaluation on iTunes! xo