These Paleo Cassava Tortillas have solely four components and are tremendous simple to make.
The style and texture is simply nearly as good as a flour tortilla however gluten-free.
Use them to wrap your favourite fillings for an excellent wholesome lunch or dinner.
Tacos and burritos are great to eat particularly in the summertime. However in case you’re like me and like to not eat gluten or corn tortillas, it’s arduous to discover a tortilla that tastes nice.
I made a decision to make my very own. After many tries I got here up with this recipe for Cassava tortillas which have a really comparable style and texture as flour tortillas.
Many grain-free tortillas are dry and arduous to roll. These cassava tortillas are smooth and pliable. They maintain their form and don’t break aside rolling up your filling.
What’s Cassava Flour?
Cassava is a root vegetable, much like yams or taro.
Cassava flour is made by peeling, drying, and grinding the complete cassava root. It’s an entire meals.
Tapioca flour can also be constructed from the cassava root nevertheless it’s made by washing and extracting a starchy liquid as an alternative of utilizing the complete root. Due to this fact not an entire meals.
Cassava flour is grain free, gluten free and nut free, making it good for anybody on a paleo diet. Since it’s excessive in carbohydrates it’s not advisable for folks on a low-carb or ketogenic diet.
It’s powdery and has a reasonably impartial style, with only a slight trace of nuttiness. The two manufacturers I like are Otto’s and Anthony’s
Begin by mixing the cassava flour with Celtic sea salt. You may add garlic powder for added taste nevertheless it’s non-obligatory. Add the olive oil and use your fingers to rub the olive oil into the flour, till it’s evenly coated. This step makes the tortillas softer and extra pliable.
Add the water and knead till nicely mixed. Divide the dough and into roll into balls. Hold them coated when you work in order that they don’t dry out.
Flatten every ball and even out the sides. Roll between two items of parchment paper till about 6 inches in diameter. They are going to be skinny.
Warmth a forged iron pan over medium. As soon as it’s scorching place the tortilla into the pan. Let prepare dinner 1-2 minutes till air bubbles kind after which flip. You don’t want any oil.
Prepare dinner one minute extra till calmly brown. Repeat with the remainder of the balls.
Place on a plate and stack every one as you prepare dinner it. Cowl with a kitchen towel to maintain heat.
Fill with beans, avocado, shredded hen, salsa. greens or something you want.
These Paleo Cassava Tortillas are
simple to make
smooth and durable
Everyone loves one thing, even when it’s solely tortillas.
~ Pema Chodron
Benefit from the recipe. For those who make it Three instances will probably be really easy, you gained’t even want a recipe.
Cassava flour tortillas are tremendous simple to make, have solely four components, and style nearly as good as a flour tortilla! Use them to wrap up your favourite fillings.
- 3/four cup cassava flour
- 1/four teaspoon Celtic sea salt
- 1/eight teaspoon garlic powder (non-obligatory)
- 2 tablespoons olive oil
- 1/3 to half cup heat water
- In a medium bowl, combine collectively the flour, salt and garlic powder if utilizing.
- Add olive oil and use your fingers to rub the olive oil into the flour, till it’s evenly coated.
- Add simply sufficient water to kind a pleasant dough, not too dry, not too sticky. Knead till clean and nicely mixed.
- Divide into four even items and roll into four balls.
- Cowl the balls with a kitchen towel when you work in order that they don’t dry out.
- Flatten every ball and even out the sides. Roll between two items of parchment paper till about 6 inches in diameter. They are going to be skinny.
- Warmth a forged iron pan over medium. As soon as it’s scorching place one tortilla at a time within the pan. Let prepare dinner 2 minutes till air bubbles kind after which flip.
- Prepare dinner one minute extra till calmly brown.
- Place on a plate and stack every one as you prepare dinner it. Cowl with a towel to maintain heat.
- Serve instantly
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