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I’m sharing an up to date listing of my favourite match being pregnant merchandise — from maternity activewear to at-home health club necessities, stomach oil and extra.

The Ultimate Fit Pregnancy Product Guide

This can be a sponsored submit in partnership with DYNAPRO. All phrases and opinions are my very own. Thanks for supporting Nourish Transfer Love, making the content material you see on this weblog doable.

Throughout my first being pregnant I shared a complete listing of my favourite match being pregnant merchandise, right here. That is nonetheless one in all my high performing weblog posts thus far.

Now that I’m in my second being pregnant, I believed it was time to share an up to date, extra refined, listing of my favourite match being pregnant merchandise.

The listing is far shorter this time round as I’m sticking to my true ‘necessities’ I depend on all through being pregnant, together with:

  • At Dwelling Gymnasium Necessities
  • Being pregnant Health Equipment
  • Maternity Activewear
  • Prenatal Dietary supplements and Pure Skincare

So right here it’s, my go-to information for the anticipating mama hoping to keep up a match being pregnant. My private listing of being pregnant ‘must-haves’ for a match being pregnant.

An Up to date Record of My Favourite Match Being pregnant Merchandise in 2019

See my earlier listing from 2017 right here. 

Being pregnant Health Equipment + At Dwelling Gymnasium Necessities

pregnancy fitness | stability ball and birthing ball

  1. Match Being pregnant At-Dwelling Gymnasium Necessities:
    1. DYNAPRO Train Stability Ball – I personally favor the 65cm train ball, however no matter measurement you select this train ball is multi-functional. I exploit it as a train ball for power coaching at house, as a stability ball/chair for working to keep away from low again ache whereas working at my pc, as a birthing ball to bounce on throughout labor, and I’ve spent plenty of hours bouncing on this ball with my child in hand.
    2. DYNAPRO Material Mini Loop Resistance Bands or Commonplace Mini Loop Resistance Bands – I like touring with this mini loop resistance bands and so they add plenty of depth to any decrease physique exercise {like these eight mini loop resistance band workouts}. I’ve personally been loving the material resistance bands as they don’t slip, or roll up like the usual, rubber bands can. I’ve these cloth resistance bands in sizes small, medium and huge; however I exploit the medium band most frequently.
  2. FitBit Versa Exercise Monitor – nice for monitoring your coronary heart charge throughout exercises, in addition to monitoring your steps and sleep habits.
  3. Being pregnant Physique Pillow – I like this being pregnant pillow and it permits me to get comfy, high quality sleep whereas not having the ability to sleep on my again with a rising stomach. And I take into account sleep important to my well being and fitness, particularly whereas rising a human so this classifies as a fitness accent for me.

Maternity Exercise Garments + Activewear

Maternity Workout Clothes | Maternity Activewear

  1. Maternity Leggings: Lululemon Align Pant II – Okay so these aren’t true ‘maternity leggings’ as Lululemon Maternity doesn’t exist. However these are arms down my favourite ‘maternity’ leggings and postpartum leggings; and I feel each pregnant girl ought to personal a pair. The material is buttery-soft {I do know, it sounds bizarre, however when you strive them you’ll know precisely what I imply}. The material is particularly designed to not really feel tight, which is what each pregnant mama with an increasing stomach wants! I do know these are a bit extra on the costly finish, $98, however I’ve completely gotten my cash’s price out of my first pair bought again in 2016 {which I’m nonetheless presently sporting as I write this submit}.
  2. Maternity Tank Tops:
    1. GapFit Breathe Racerback Tanks – so comfortable and so reasonably priced. They do run slightly huge, and I’m presently nonetheless sporting a measurement small even with my rising stomach {they stretch properly}.
    2. Athleta Speedlight Tanks – Love the ruching down either side of the tank and hem-grippers across the inside the tank so it stays put even with a rising stomach. Once more, I’ve been capable of put on my common, pre-pregnancy measurement small tank and it’s simply rising with me all through being pregnant.
    3. Blanqi Maternity Help Tank – this true maternity tank presents further help to your rising stomach within the second and third trimester. I personally bust this tank out on the times I’m educating one or a number of HIIT courses.
  3. Maternity Sports activities Bras:
    1. Athleta Contender Bra – sized as much as help my rising bust, and nice for higher-impact exercises as effectively.
    2. Previous Navy Excessive Affect Bra – an reasonably priced sports activities bra that’s additionally nice for high-impact exercises.
    3. Love + Match Nursing Sports activities Bra – A sports activities bra and nursing bra multi function! It’s higher fitted to lower-impact exercises or power coaching, however I’m already placing it to good use and searching ahead to having a real nursing sports activities bra this time round!
      *If you wish to do that Love + Match Nursing Sports activities Bra you may get 10% OFF utilizing code: LINDSEY10

Prenatal Dietary supplements

prenatal supplements | supplements during pregnancy

Please observe that these are the dietary supplements that finest match me and my being pregnant, however each physique and being pregnant is completely different so please test along with your physician/midwife earlier than taking any dietary supplements.  

  1. Prenatal Dietary supplements: NOW Prenatal + DHA – I like that this prenatal consists of DHA, so I get all the pieces I would like in three capsules a day. Mayo Clinic recommends on the lookout for a prenatal that additionally consists of omega-Three fatty acids {reminiscent of Docosahexaenoic acid, or DHA}, as there’s some proof that implies these help wholesome mind growth for child {Mayo Clinic}.
  2. Protein Powder: NOW® Natural Plant Protein Powder – I’ve continued to make use of this protein powder regularly as a part of my post-workout vitamin routine. My favourite technique to incorporate NOW® Plant Protein is in inexperienced smoothie type, like this vitality boosting kale and pineapple inexperienced smoothie.
    *If you wish to strive an of those dietary supplements you may get $10 OFF your NOWfoods.com buy of $40 or extra utilizing code: NMLNOW10
  3. Primal Kitchen Vanilla Collagen Gasoline – I’ve been a very long time lover of collagen in my espresso, however I needed to take a break throughout the first trimester when just about all the pieces made me nauseous, together with espresso. I’m pleased to report I’m again to including this Vanilla Collagen Gasoline to my espresso each morning. I like the additional enhance of wholesome fats and protein it provides to my morning cup of espresso. Collagen is nice to your pores and skin, nails and hair, and I’ll positively proceed utilizing it postpartum {howdy postpartum hair loss}.

Pure Skincare Merchandise for Being pregnant

Natural Skincare Products for Pregnancy

  1. Pure Physique Oil or Stomach Oil for Being pregnant: I like making use of each of those pure physique oils to my rising stomach to keep away from that itchy sensation of stretching pores and skin, in addition to being pregnant stretch marks.
    1. Essence One Physique Oil – I like the morning calm and charm fragrances.
    2. Dr. Hauschka Blackthorn Firming Physique Oil
  2. Pure Deodorant: I turned extra acutely aware about my skincare, particularly my deodorant whereas nursing my first son as he was typically digging in my armpits whereas nursing after which placing his arms close to his mouth. I exploit Lume for my heavy responsibility exercise and sweat days and Essence One for extra each day use after exercises.
    1. Essence One Pure Deodorant
    2. Lume Pure Deodorant
  3. Pure Facial Serum: Essence One Nighttime Facial Serum – pregnant or not I’m obsessive about this nighttime facial serum. I really feel prefer it provides me a real, pure glow.

*If you wish to strive an of those Essence One pure skincare merchandise you may get 15% OFF your order utilizing code: NML15

Postpartum Necessities for the New Mother

Postpartum Nursing Sports Bra

  1. Nursing Bras + Nursing Tanks:
    1. Love + Match Nursing Sports activities Bra – A sports activities bra and nursing bra multi function! It’s higher fitted to lower-impact exercises or power coaching, however I’m already placing it to good use and searching ahead to having a real nursing sports activities bra this time round!
      *If you wish to do that Love + Match Nursing Sports activities Bra you may get 10% OFF utilizing code: LINDSEY10
    2. Bravado Designs Bodyfit Nursing Yoga Seamless Bra – Sports activities bra and nursing bra multi function, however higher fitted to lower-impact exercises.
    3. Bravado Designs Physique Silk Seamless Nursing Cami Tank – These had been my favourite nursing tanks with a cosy match {to assist maintain in your postpartum tummy}.
    4. Stomach Bandit Mom Tucker Nursing Tank – I cherished sporting this nursing tank to mattress because the silk high offered consolation for sore nipples and it was simple to slip to the aspect for nighttime feedings.
  2. Cozy Postpartum Joggers: Previous Navy Go-Dry Drawstring Joggers – I packed these in my hospital bag, as I used to be warned you’re not going to need tight leggings instantly postpartum. I just about lived in these comfortable joggers all through most of my ‘maternity depart’.
  3. Getting Again Into Health Postpartum: GetHealthyUTV Membership – If you happen to’ve been following me for any period of time you realize I’m a GHUTV coach and I movie exercises for GetHealthyUTV. However I actually began utilizing these at-home exercise movies after having my first child. Figuring out at house turned my new regular after having a child, and these full-length exercise movies saved me motivated.

*Be a part of GetHealthyUTV and get entry to 100’s of full-length, at-home exercise movies! And exercise with me and different wonderful trainers for less than $20 to your first yr whenever you enroll utilizing promo code: LindseyGold20

This can be a sponsored submit in partnership with DYNAPRO. And this submit does embrace affiliate hyperlinks. All phrases and opinions are my very own. Thanks for supporting Nourish Transfer Love, making the content material you see on this weblog doable. 

Pin My Favourite Match Being pregnant Merchandise

The Ultimate Fit Pregnancy Product Guide