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French toast is commonly seen as a decadent meal, however it will probably really be a really nutritious breakfast possibility! This recipe doesn’t use any added sugar (aside from the non-obligatory maple syrup for topping), and makes use of entire grain bread (glorious fiber!), eggs (protein!), ​​and fortified almond milk or different (calcium & vitamin D!). You possibly can high it with sliced fruits or berries for a fiber increase, and an additional dollop of Greek yogurt for some additional protein. Wholesome AND kid-friendly!!Β 





Serves: 4-6


  • eight slices of multigrain breadΒ 

  • Four eggs

  • 1 cup fortified almond milk (or oth

    er most popular milk)

  • 1 tsp vanilla extract

  • 1 Β½ tsp cinnamon

  • 1/2 tsp nutmeg

  • ΒΌ tsp salt

  • Coconut Oil for cooking

  • Non-compulsory Toppings: recent fruit, pure maple syrup, Greek yogurt



  1. In a big bowl whisk collectively eggs, almond milk, vanilla, cinnamon, nutmeg and

  2. salt

  3. Place egg combination into shallow dish

  4. Add bread 2 slices at a time and permit to soak for 1 minute on both sides

  5. Warmth coconut oil in a big pan

  6. Cook dinner first 2 slices over medium warmth for 2-Three minutes per aspect

  7. Repeat with remaining bread slices and egg combine

  8. Serve instantly with toppings of selection. Get pleasure from!Β