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NO-BAKE Carob Oaty Bites

November 6, 2017

: Made 10 balls

: 5 min

: 30 min

: 35 min

By:

Elements

  • 1/2 cup oats
  • 2x tbsp almond butter
  • 1x tbsp carob powder (you should buy out of your native well being meals retailer)
  • Three tbsp of water
  • 9x seedless dates (Prep: soak the dates in sizzling water till mushy, then drain out the water) OR alternatively 2x heap tablespoons of ‘date paste’

Instructions

  • Step 1 Mix all components in a blender for 1-2minutes (till combination is moist sufficient to mould into balls… if too moist simply as extra oats!)
  • Step 2 Roll every ball to the dimensions you need (utilizing moist arms – makes it simpler to roll), then flippantly coat/roll every ball in oats or dessicated coconut if you happen to choose.
  • Step 3 Place balls into an hermetic container and place within the fridge for 30min to set.
  • Step 4 You may as well freeze these balls (which I choose in order that they last more). To defrost: take the frozen balls out of the freezer and go away on the kitchen bench for 30 minutes. Take pleasure in this scrumptious recipe!

Soaking dates
Soaking dates
The final mixture texture
The ultimate combination texture
What the final mixture looks like - pressed together into one big ball - ready to roll individual balls.
What the ultimate combination seems like – pressed collectively into one large ball – able to roll particular person balls.