Rate this post


In case you love cauliflower as a lot as I do, you might be certain to be thrilled with this fully plant-based (vegan) Cauliflower Spinach Lasagna. Whilst you won’t consider cauliflower because the vegetable of alternative in a basic lasagna, it does fairly nicely, thanks very a lot! Not solely is that this humble vegetable wealthy in taste, it’s full of vitamins which have been linked to most cancers safety.Β 

This lasagna dish appears to be like spectacular, but it surely’s deceptively easy. Simply prepare dinner up a easy marinara sauce with cauliflower, onions and bell pepper, and layer pasta with spinach, sauce, plant-based bitter cream and cheese, and a topping of pine nuts. You may be rewarded with pure consolation meals nirvana because of this fabulous mixture. It solely takes about 15 minutes to get this family-sized meal within the oven and baking away for dinner. Whereas it’s baking, toss collectively a hearty salad, equivalent to this Tofu Kale Salad or French Lentil Salad, and your dinner is able to go.

The leftovers are simply fabulous the following dayβ€”tote a sq. of this lasagna to work or take pleasure in warmed up for a second meal and even snack. Wealthy in antioxidant compounds, taste, and well being, this lasagna is mild on the pasta (and carbs) and low in saturated fat. I like to take this dish to events, potlucks, and even vacation meals. Viva la cauliflower!

 

Print

.tasty-recipes-image {
float: proper; }

.tasty-recipes-yield-scale {
border: 1px strong #979599;
border-radius: 2px;
shade: #979599;
margin-left: 3px;
padding: Zero 4px;
font-size: 0.7rem; }

.tasty-recipes-scale-container {
float: proper;
padding: Zero Zero 1rem; }
.tasty-recipes-scale-container .tasty-recipes-scale-label {
text-transform: uppercase;
font-size: 0.6rem;
shade: #979599; }
.tasty-recipes-scale-container button {
background: clear;
border: 1px strong #979599;
border-radius: 2px;
shade: #979599;
margin-left: 5px;
padding: 2px 4px; }
.tasty-recipes-scale-container button.tasty-recipes-scale-button-active {
shade: #353547;
border-color: #353547; }
.tasty-recipes-scale-container button:focus {
define: none; }

.tasty-recipes-print-button {
background-color: #666677;
show: inline-block;
padding-left: 1em;
padding-right: 1em;
padding-top: 0.5em;
padding-bottom: 0.5em;
text-decoration: none; }

a.tasty-recipes-print-button {
shade: #fff; }
a.tasty-recipes-print-button:hover {
shade: #fff; }

.tasty-recipes-equipment {
show: flex;
flex-wrap: wrap;
justify-content: space-evenly; }
.tasty-recipes-equipment > h3 {
flex: Zero 0 100%; }
.tasty-recipes-equipment .tasty-link-card {
flex: Zero 0 50%;
padding: 1.5rem 1rem;
text-align: middle; }
@media display screen and (min-width: 500px) {
.tasty-recipes-equipment .tasty-link-card {
flex: Zero 0 33%; } }
.tasty-recipes-equipment .tasty-link-card p {
font-weight: daring;
font-size: 1em;
margin-bottom: 0; }
.tasty-recipes-equipment .tasty-link-card p a {
shade: preliminary; }
.tasty-recipes-equipment .tasty-link-card span {
font-size: 0.9em; }

.tasty-recipes-rating.tasty-recipes-clip-10 {
-webkit-clip-path: polygon(Zero 0, 10% 0%, 10% 100%, 0% 100%);
clip-path: polygon(Zero 0, 10% 0%, 10% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-20 {
-webkit-clip-path: polygon(Zero 0, 20% 0%, 20% 100%, 0% 100%);
clip-path: polygon(Zero 0, 20% 0%, 20% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-30 {
-webkit-clip-path: polygon(Zero 0, 30% 0%, 30% 100%, 0% 100%);
clip-path: polygon(Zero 0, 30% 0%, 30% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-40 {
-webkit-clip-path: polygon(Zero 0, 40% 0%, 40% 100%, 0% 100%);
clip-path: polygon(Zero 0, 40% 0%, 40% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-50 {
-webkit-clip-path: polygon(Zero 0, 50% 0%, 50% 100%, 0% 100%);
clip-path: polygon(Zero 0, 50% 0%, 50% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-60 {
-webkit-clip-path: polygon(Zero 0, 60% 0%, 60% 100%, 0% 100%);
clip-path: polygon(Zero 0, 60% 0%, 60% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-70 {
-webkit-clip-path: polygon(Zero 0, 70% 0%, 70% 100%, 0% 100%);
clip-path: polygon(Zero 0, 70% 0%, 70% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-80 {
-webkit-clip-path: polygon(Zero 0, 80% 0%, 80% 100%, 0% 100%);
clip-path: polygon(Zero 0, 80% 0%, 80% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-90 {
-webkit-clip-path: polygon(Zero 0, 90% 0%, 90% 100%, 0% 100%);
clip-path: polygon(Zero 0, 90% 0%, 90% 100%, 0% 100%); }

.tasty-recipes-nutrition ul {
list-style-type: none;
margin: 0;
padding: 0; }
.tasty-recipes-nutrition ul:after {
show: block;
content material: ‘ ‘;
clear: each; }

.tasty-recipes-nutrition li {
float: left;
margin-right: 1em; }

.tasty-recipes-plug {
text-align: middle;
margin-bottom: 1em;
show: flex;
align-items: middle;
justify-content: middle; }
.tasty-recipes-plug a {
text-decoration: none;
box-shadow: none; }
.tasty-recipes-plug a img {
width: 150px;
peak: auto;
margin: 5px Zero Zero 8px;
show: inline-block; }

@media print {
.tasty-recipes-no-print,
.tasty-recipes-no-print * {
show: none !vital; } }

.tasty-recipes {
border: 5px strong #666677;
margin-top: 6em;
margin-bottom: 4em;
}
.tasty-recipes.tasty-recipes-has-plug {
margin-bottom: 1em;
}

.tasty-recipes-plug {
margin-bottom: 4em;
}

.tasty-recipes-print-button {
show: none;
}

.tasty-recipes-image-shim {
peak: 69.5px;
clear: each;
}

.tasty-recipes-entry-header {
background-color: #666677;
shade: #fff;
text-align: middle;
padding-top: 35px;
padding-bottom: 1.5em;
padding-left: 2.5em;
padding-right: 2.5em;
}

.tasty-recipes-entry-header.tasty-recipes-has-image {
padding-top: 0px;
}

.tasty-recipes-entry-header .tasty-recipes-image {
float: none;
text-align: middle;
rework: translateY(-115px);
margin-bottom: 1em; /* Determine if we want this */
}

.tasty-recipes-entry-header .tasty-recipes-image img {
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
border: 5px strong #666677;
peak: 150px;
width: 150px;
show: inline-block;
}

.tasty-recipes-entry-header h2 {
font-size: 2em;
font-weight: 400;
text-transform: lowercase;
margin-bottom: 0;
text-align: middle;
shade: #fff;
margin-top: 0;
padding-top: 0;
padding-bottom: 0;
}

.tasty-recipes-has-image .tasty-recipes-entry-header h2 {
margin-top: -115px;
}

.tasty-recipes-entry-header hr {
border: 1px strong #b7bbc6;
background-color: #b7bbc6;
margin-bottom: 1em;
margin-top: 1em;
}

.tasty-recipes-entry-header div.tasty-recipes-rating {
text-decoration: none;
border: none;
}

.tasty-recipes-entry-header .tasty-recipes-rating:hover {
text-decoration: none;
}

.tasty-recipes-entry-header div.tasty-recipes-rating {
font-size: 1.375em;
show: block;
}

.tasty-recipes-entry-header .tasty-recipes-rating p {
margin-bottom: 0;
}

.tasty-recipes-entry-header span.tasty-recipes-rating {
margin-left: 0.25em;
margin-right: 0.25em;
shade: #fff;
}

.tasty-recipes-entry-header .rating-label {
font-style: italic;
shade: #b7bbc6;
font-size: 0.6875em;
show: block;
}

.tasty-recipes-entry-header .tasty-recipes-details {
margin-top: 1em;
}

.tasty-recipes-entry-header .tasty-recipes-details ul {
list-style-type: none;
margin: 0;
}

.tasty-recipes-entry-header .tasty-recipes-details ul li {
show: inline-block;
margin-left: 0.5em;
margin-right: 0.5em;
font-size: 1em;
line-height: 2.5em;
shade: #fff;
}

@media solely display screen and (max-width: 520px) {
.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
peak: 0.8em;
margin-top: 0.4em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
font-size: 0.875em;
line-height: 1.75em;
}
}

@media solely display screen and (min-width: 520px) {
.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
peak: 1em;
margin-top: 0.6em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
font-size: 1em;
line-height: 2.5em;
}
}

.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label {
font-style: italic;
shade: #b7bbc6;
margin-right: 0.125em;
}

.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
vertical-align: high;
margin-right: 0.2em;
show: inline-block;
fill: #ffffff;
}

.tasty-recipes-entry-header .tasty-recipes-details .writer a {
shade: inherit;
text-decoration: underline;
}

.tasty-recipes-entry-content {
padding-top: 1.25em;
}

.tasty-recipes-entry-content .tasty-recipes-buttons {
margin-bottom: 1.25em;
margin-left: 1.25em;
margin-right: 1.25em;
}

.tasty-recipes-entry-content .tasty-recipes-buttons:after {
content material: ‘ ‘;
show: block;
clear: each;
}

.tasty-recipes-entry-content .tasty-recipes-button-wrap {
width: 50%;
show: inline-block;
float: left;
box-sizing: border-box;
}

.tasty-recipes-entry-content .tasty-recipes-buttons a {
text-transform: uppercase;
text-align: middle;
show: block;
shade: #fff;
background-color: #666677;
font-size: 1em;
line-height: 1.375em;
padding-top: 1em;
padding-bottom: 1em;
font-weight: daring;
margin-top: 0;
border: none;
border-radius: 0;
text-decoration: none;
}

.tasty-recipes-entry-content a img {
box-shadow: none;
-webkit-box-shadow: none;
}

.tasty-recipes-entry-content .tasty-recipes-buttons a:hover {
background-color: #979599;
text-decoration: none;
}

.tasty-recipes-entry-content .tasty-recipes-buttons img {
vertical-align: high;
}

.tasty-recipes-entry-content .tasty-recipes-buttons img.svg-print,
.tasty-recipes-entry-content .tasty-recipes-buttons img.svg-pinterest {
peak: 1.25em;
margin-right: 0.375em;
margin-bottom: 0;
background: none;
show: inline-block;
}

@media solely display screen and (min-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-button-wrap:first-child {
padding-right: 0.625em;
}

.tasty-recipes-entry-content .tasty-recipes-button-wrap:last-child {
padding-left: 0.625em;
}
}

@media solely display screen and (max-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-button-wrap {
width: 100%;
}
.tasty-recipes-entry-content .tasty-recipes-button-wrap:nth-child(2) {
padding-top: 1em;
}
}

.tasty-recipes-entry-content h3 {
text-transform: uppercase;
font-size: 0.75em;
shade: #979599;
margin-bottom: 1.5em;
}

.tasty-recipes-entry-content h4 {
font-size: 1em;
padding-top: 0;
margin-bottom: 1.5em;
margin-top: 1.5em;
}

.tasty-recipes-entry-content hr {
background-color: #eae9eb;
border: 1px strong #eae9eb;
margin-top: 1em;
margin-bottom: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-description,
.tasty-recipes-entry-content .tasty-recipes-ingredients,
.tasty-recipes-entry-content .tasty-recipes-instructions,
.tasty-recipes-entry-content .tasty-recipes-keywords {
padding-left: 1.25em;
padding-right: 1.25em;
}

.tasty-recipes-entry-content .tasty-recipes-description p {
margin-bottom: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients h3 {
clear: none;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul,
.tasty-recipes-entry-content .tasty-recipes-instructions ul {
list-style-type: none;
margin-left: 0;
margin-bottom: 1.5em;
padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li {
margin-bottom: 0.625em;
list-style-type: none;
place: relative;
margin-left: 2.5em;
line-height: 1.46;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:earlier than,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li:earlier than {
background-color: #666677;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
peak: 0.5em;
width: 0.5em;
show: block;
content material: ‘ ‘;
left: -1.25em;
high: 0.375em;
place: absolute;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
.tasty-recipes-entry-content .tasty-recipes-instructions ol {
counter-reset: li;
margin-left: 0;
padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol li,
.tasty-recipes-entry-content .tasty-recipes-instructions ol li {
list-style-type: none;
place: relative;
margin-bottom: 1em;
margin-left: 2.5em;
line-height: 1.46;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol li:earlier than,
.tasty-recipes-entry-content .tasty-recipes-instructions ol li:earlier than {
content material: counter(li);
counter-increment: li;
place: absolute;
background-color: #666677;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
peak: 1.45em;
width: 1.45em;
shade: #fff;
left: -1.25em;
rework: translateX(-50%);
line-height: 1.5em;
font-size: 0.6875em;
text-align: middle;
high: 0.1875em;
}

@media solely display screen and (max-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
.tasty-recipes-entry-content .tasty-recipes-instructions ol {
margin-left: 0;
}
}

.tasty-recipes-entry-content .tasty-recipes-equipment {
padding-left: 1.25em;
padding-right: 1.25em;
}

.tasty-recipes-entry-content .tasty-recipe-video-embed ~ .tasty-recipes-equipment {
padding-top: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-notes {
padding: 1.25em;
background-color: #edf0f2;
}

.tasty-recipes-entry-content .tasty-recipes-notes ol {
counter-reset: li;
margin-left: 0;
padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-notes ul {
margin-left: 0;
padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
background-color: #fff;
padding-left: 1.5625em;
padding-right: 1.5625em;
padding-top: 1.25em;
padding-bottom: 1.25em;
place: relative;
-webkit-clip-path: polygon(20px 0, 100% 0, 100% 100%, 0 100%, 0 20px);
clip-path: polygon(20px 0, 100% 0, 100% 100%, 0 100%, 0 20px);
margin-bottom: 1.5em;
}

@media solely display screen and (min-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
padding-left: 2.5em;
}
.tasty-recipes-entry-content .tasty-recipes-notes p:earlier than,
.tasty-recipes-entry-content .tasty-recipes-notes ul li:earlier than {
content material: ‘i’;
show: block;
background-color: #666677;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
peak: 1.3em;
width: 1.3em;
font-size: 0.75em;
line-height: 1.3em;
text-align: middle;
shade: #fff;
place: absolute;
left: 1.167em;
high: 1.9em;
}
.tasty-recipes-entry-content .tasty-recipes-notes ol li:earlier than {
content material: counter(li);
counter-increment: li;
place: absolute;
background-color: #666677;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
peak: 1.45em;
width: 1.45em;
shade: #fff;
left: 2em;
rework: translateX(-50%);
line-height: 1.5em;
font-size: 0.6875em;
text-align: middle;
high: 2em;
}
}

.tasty-recipes-entry-content .tasty-recipes-notes p:last-child {
margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-other-details {
background-color: #edf0f2;
padding: Zero 1.25em 1.25em;
}

.tasty-recipes-entry-content .tasty-recipes-other-details ul {
shade: #666677;
show: flex;
flex-wrap: wrap;
font-size: 0.85rem;
justify-content: middle;
list-style: none;
margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-other-details ul li {
margin: Zero 0.5rem;
list-style: none;
}

.tasty-recipes-entry-content
.tasty-recipes-other-details
ul
li
.tasty-recipes-label {
font-style: italic;
}

.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon {
fill: #666677;
vertical-align: high;
margin-right: 0.2em;
show: inline-block;
}

@media solely display screen and (max-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon {
peak: 0.8em;
margin-top: 0.4em;
}
.tasty-recipes-entry-content .tasty-recipes-other-details ul li {
font-size: 0.875em;
line-height: 1.75em;
}
}

@media solely display screen and (min-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon {
peak: 1em;
margin-top: 0.6em;
}
.tasty-recipes-entry-content .tasty-recipes-other-details ul li {
font-size: 1em;
line-height: 2.5em;
}
}

.tasty-recipes-entry-content .tasty-recipes-keywords {
background-color: #edf0f2;
padding-bottom: 1em;
padding-top: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-keywords p {
font-size: 0.7em;
font-style: italic;
shade: #979599;
margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-keywords p span {
font-weight: daring;
}

.tasty-recipes-nutrifox {
text-align: middle;
margin: 0;
}

.nutrifox-label {
background-color: #edf0f2;
}

.tasty-recipes-nutrifox iframe {
width: 100%;
show: block;
margin: 0;
}

.tasty-recipes-entry-content .tasty-recipes-nutrition {
padding: 1.25em;
shade: #666677;
}

.tasty-recipes-nutrition .tasty-recipes-label {
font-style: italic;
shade: #b7bbc6;
margin-right: 0.125em;
font-weight: 400;
}

.tasty-recipes-nutrition ul {
text-align: middle;
}

.tasty-recipes-nutrition li {
float: none;
show: inline-block;
line-height: 2em;
}

.tasty-recipes-entry-footer {
background-color: #666677;
padding-top: 1.5625em;
padding-bottom: 1.25em;
padding-left: 2.5em;
padding-right: 2.5em;
text-align: middle;
}

.tasty-recipes-entry-footer .tasty-recipes-footer-content {
show: inline-block;
}

.tasty-recipes-entry-footer img {
width: 65px;
}

.tasty-recipes-entry-footer h3 {
shade: #b7bbc6;
font-size: 1.25em;
line-height: 2.25em;
margin-top: 0.5em;
margin-bottom: 0.125em;
padding: 0;
line-height: 1em;
}

.tasty-recipes-entry-footer p {
margin-bottom: 0;
shade: #fff;
font-size: 0.75em;
}

.tasty-recipes-entry-footer p a {
shade: #fff;
text-decoration: underline;
box-shadow: none;
border-bottom: none;
}

.tasty-recipes-entry-footer:after {
content material: ‘ ‘;
show: block;
clear: each;
}

@media solely display screen and (max-width: 520px) {
.tasty-recipes-entry-footer h3 {
margin-top: 0.5em;
margin-bottom: 0.5em;
}
.tasty-recipes-entry-footer {
text-align: middle;
}
}

@media solely display screen and (min-width: 520px) {
.tasty-recipes-entry-footer img {
float: left;
}
.tasty-recipes-entry-footer h3,
.tasty-recipes-entry-footer p {
margin-left: 90px;
clear: none;
text-align: left;
}
}

/* Print view types */

.tasty-recipes-print-view {
font-size: 11px;
background-color: #fff;
}

.tasty-recipes-print-view .tasty-recipes-print-button {
show: inline-block;
}

.tasty-recipes-print {
padding: 0;
font-size: 11px;
}

.tasty-recipes-print-view .tasty-recipes {
margin-top: 1em;
}

.tasty-recipes-print .tasty-recipes-entry-header {
background-color: inherit;
shade: inherit;
padding-bottom: 0;
padding-left: 1em;
padding-right: 1em;
padding-top: 1em;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image {
float: proper;
rework: none;
}

.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2 {
margin-top: 0;
}

.tasty-recipes-print .tasty-recipes-entry-header h2 {
shade: inherit;
margin-bottom: 0.5em;
}

.tasty-recipes-print .tasty-recipes-entry-header hr {
show: none;
}

.tasty-recipes-print .tasty-recipes-entry-header span.tasty-recipes-rating {
shade: #000;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul {
padding: 0;
clear: none;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li {
line-height: 1.5em;
shade: #000;
}

.tasty-recipes-print
.tasty-recipes-entry-header
.tasty-recipes-details
.detail-icon {
show: none;
}

.tasty-recipes-print .tasty-recipes-entry-content img {
max-width: 50%;
peak: auto;
}

.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-ingredients
ul
li,
.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-ingredients
ol
li {
margin-bottom: 0.25em;
line-height: 1.1;
}

.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-instructions
ul
li,
.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-instructions
ol
li {
margin-bottom: 0.5em;
line-height: 1.1;
}

.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-ingredients
ul
li:earlier than,
.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-instructions
ul
li:earlier than {
high: 0.3em;
}

.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-ingredients
ol
li:earlier than,
.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-instructions
ol
li:earlier than {
high: 0;
}

.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ol li {
padding-top: 0;
padding-bottom: 0;
background-color: #edf0f2;
clip-path: none;
}

.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p:earlier than,
.tasty-recipes-print
.tasty-recipes-entry-content
.tasty-recipes-notes
ul
li:earlier than {
high: 0;
clip-path: none;
margin-bottom: 0.5em;
}

@media print {
.tasty-recipes-print .tasty-recipes-entry-footer img {
show: none;
}
}

.tasty-recipes-print .tasty-recipes-source-link {
text-align: middle;
}

Cauliflower Spinach Lasagna (Vegan)



  • Writer:
    Sharon Palmer

  • Yield:
    eight servings
Print Recipe
Pin Recipe

Elements

Cauliflower Marinara Sauce:

  • 1 tablespoon further virgin olive oil
  • 1 medium onion, chopped
  • 1 medium purple bell pepper, chopped
  • 1 small head cauliflower, damaged into small florets
  • 2 cloves garlic, minced
  • 2 teaspoons oregano
  • Β½ teaspoon smoked paprika
  • 1 25-ounce jar marinara sauce

Layers and Toppings:

  • 6 sheets (about eight ounces) entire grain lasagna
  • 6 ounces contemporary child spinach leaves
  • half cup plant-based bitter cream (make it from scratch right here, or buy ready, equivalent to Observe Your Coronary heart or Tofuti)
  • 1 cup shredded plant-based cheese, Mozzarella (i.e., Daiya, Observe Your Coronary heart)
  • 1/four cup pine-nuts

Directions

  1. Put together Cauliflower Marinara Sauce: Warmth olive oil in a big sautΓ© pan or skillet. Add onion, pepper, cauliflower and garlic and sautΓ© eight minutes. Stir in oregano, smoked paprika and marinara sauce and warmth till bubbly.
  2. Preheat oven to 375 F.
  3. To organize lasagna, spray a 9 Γ— 13 inch baking dish with nonstick cooking spray. Prepare three sheets of lasagna noodles on the underside of the dish, then high with half of the spinach (three ounces), half of the cauliflower marinara sauce, ΒΌ cup of the plant-based bitter cream in dollops, and half cup plant-based cheese. Repeat layers once more. Sprinkle with pine-nuts.
  4. Cowl with foil and bake for 40 minutes on high rack of oven. Take away foil and bake for a further 10-15 minutes, till browned and cooked by.
  5. Slice into eight squares and serve instantly.

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 230
  • Sugar: eight g
  • Sodium: 409 mg
  • Fats: eight g
  • Saturated Fats: three g
  • Carbohydrates: 34 g
  • Fiber: 6 g
  • Protein: 9 g
  • Ldl cholesterol: 2 mg

Key phrases: cauliflower, cauliflower lasagna, spinach, vegan lasagna

For extra plant-based cauliflower recipes, try a few of my favorites right here:

Wholesome Buffalo Cauliflower with Ranch Dip
Spicy Cauliflower Cilantro Salad
Purple Cauliflower Salad with Lemon French dressing

This put up could comprise affiliate hyperlinks. For extra info, click on right here.

The put up Cauliflower Spinach Lasagna (Vegan) appeared first on Sharon Palmer.