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Once I first found Quest model snack bars four months or so in the past, they seemed like a panacea: excessive protein (sometimes 20g for a 180 to 240kcal snack merchandise), excessive “fiber” (principally within the ~15g ballpark, however after all not the bulking varieties), low internet carbs (~four g).

That is apparently achieved by changing a lot of the recipe’s sugar with erythritol, a sugar alcohol meals additive (found in 1848) with 60 to 70% as a lot of the perceived sweetness as sucrose, however which is almost zero power.

The issue after all is that

In comparison with different sugar alcohols, additionally it is far more troublesome for intestinal micro organism to digest, so it's much less prone to trigger gasoline or bloating than different polyols,[9] reminiscent of maltitol, sorbitol, or lactitol.

I feel I can most likely deal with about two of their snacks per day earlier than I start to endure signs, so I’ve given up on them as my essential shelf-stable snack.

The !Suppose model meals are comparable in protein however solely “~1 gram” of fiber, and I have never seen their sugar content material.

Anybody know of an excellent various to the Quest model of shelf-stable “protein bar” snacks?