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I wakened this morning considering “I can’t do that.” 🤦‍♀️

I felt like bailing on all the pieces I’m dedicated to, and simply retreating.

Ever really feel so overwhelmed you wish to crawl in a gap and pull the outlet in behind you?! 😔

Yeah, me too.

Then I noticed this image. I remembered what an INSANE hike/climb this was. It pushed each restrict I’ve – bodily, mentally, emotionally…

There was concern, overwhelm, exhaustion, nervousness, clock racing (to get out earlier than darkish – a SERIOUS deadline lol), ache, accountability to my mountain climbing companion… and an AMAZING sense of accomplishment!!! 🤸‍♀️💥

As soon as I used to be “in” I had no selection however to “do that” – to complete it, to get out, for survival.

➡️ It may be really easy to surrender when there are not any actual rewards or penalties. However there ARE wonderful rewards, and really actual penalties, to bailing on my week, on my commitments.

They’re not life & loss of life no, however I simply realized… that makes them a lot simpler!! 🙂❣

If I did THAT, these items in entrance of me now – yeah, I obtained this. Sort out it like a mountain you WANT to climb!!

Maintain your eye on the rewards, that tremendous sense of feat, that pleasure and confidence you LOVE to really feel!!

➡️ Cease specializing in how onerous it’s, or how incapable you’re feeling.

Give attention to what you need – and WHY you need it.

#notetomyself #mondaymotivation #challengeyourself #youareworthit #makeshithappen 💋

I hope this “be aware to myself” spoke to you… prefer it did me.

I discover anytime I’m overwhelmed or really feel like quitting, it’s as a result of I’m centered on MYSELF and since I’m centered on RIGHT NOW – as an alternative of specializing in the GOAL and the REWARD and the RESULTS.

– and people are the issues that matter probably the most. 😉

In the long run, how I really feel at present is just not what I’ll keep in mind on this journey, or as any actual important second of my life. It’s these accomplishments and achievements that may stand out.

So let’s make these occur!

Anytime you catch your self centered inward… shift that focus.

Get your thoughts again on what issues.

Lynn Terry,
aka @LowCarbTraveler

p.s. I obtained the 20% off at Excellent Keto prolonged by way of at present, till Tuesday at 9am pacific time – in case you missed that nice sale!

It’s a superb alternative to fill up in your favourite keto bars, QUALITY mct oil, or the unflavored collagen powder I’m utilizing myself. 💕



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About Lynn Terry

I really like making the low carb diet EASY for folks with a busy life-style (like me!) with my KISS / Maintain It Easy methodology. 🙂 About Lynn Terry: Host of the Low Carb Problem